I haven’t legit worked out in two weeks.
I’m going stir crazy, I can feel the flab coming back. Between moving, Twinchella, knife injury, and Stagecoach this weekend…I haven’t had time, or honestly the energy to even try working out.
Working out at Indio isn’t an option. The heat alone nearly killed me, imagine working out in a sauna…on the sun. Not down.
and my nutrition hasn’t been too terrible, but its nowhere it should be since I’m not working out as much. ugh.
April, fuck you.
May 1st. Bring back zone. Bring back Crossfit. Bring back sexy.
WOD:
21-18-15-12-9-6-3
Box Jumps (24”/20”)
Kettle Bell Swings (53/35)
Knees-to-Elbows
After my Michael HERO WOD, this is basicaly AB suicide.
Looking forward to it.
#TEAMFOXIERTHANYOU